" EVA "
FOR TIME.........
5 Rounds......
- Run 500 m
- 30 K.B Swings
- 30 Pull-ups.
Adjust the weight for the K.B Swings as required, and you can adjust the pullups to J.P.U or use a " WOODYS BAND" if you have one......
" PUKING ISN'T JUST FOR SUPER MODELS ANYMORE "
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