3 ROUNDS. FOR TIME. AND WHATEVER ELSE YOU DO THIS FOR !!!!
- 20 GOOD MORNINGS.
- 20 PUSH PRESS (#65/#95)
- 20 WALKING LUNGES (#25/#35) Knee must touch the ground for each lunge.
- 20 BURPEE PULLUPS.
DON'T ALLOW YOURSELF TO BECOME WEAK.......LEAVE THAT FOR YOUR ENEMIES !
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