TACT Concepts
Search This Blog
1/18/11
WEDNESDAY'S W.O.D
WEDNESDAY'S W.O.D
- ROW 100 M
- B.W BENCH PRESS x 20
- ROW 200 M
- B.W BENCH PRESS x 10
- ROW 300 M
- B.W BENCH PRESS x 5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment