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2/13/11
MONDAY'S W.O.D
MONDAY.......
- POWER CLEANS x 5/4/3/2/1
- PISTON SQUATS 5/5/5 (A)
- D.U x 50 (B)
- RING DIPS x 10 (C)
NOTE:
AMRAP of A,B,C in 15 minutes.
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