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4/26/11

WEDNESDAY

WEDNESDAY WORKOUT

FOR TIME: (Max 20 min)

- 100 D.U - 3 Power Cleans
- 75 D.U - 5 Power Cleans
- 50 D.U - 7 P.C
- 25 D.U - 9 P.C
- 15 D.U - 12 P.C
- 10 D.U - 15 P.C

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